UNLOCK YOUR
FULL POTENTIAL
PAIN FREE

At Beacon Physical Therapy & Performance, we focus on what matters most to you. Whether it’s recovering from injury, improving your physical fitness, or getting back on the mat, our team delivers highly-individualized, evidence-based care to help you achieve your goals.

At Beacon, movement is more than just a job—it's our passion.

We live and breathe the principles we teach, making us uniquely qualified to be your partners in health and fitness.

“Movement is medicine.”

  • About Us

    At Beacon Physical Therapy and Performance, we pride ourselves on offering highly specialized care within a close-knit, athlete-driven environment. We are a small clinic nestled within Beacon Mixed Martial Arts, and we are deeply invested in the sports and orthopedic needs of the martial arts community. We offer skilled physical therapy evaluation and treatment, fitness coaching, and everything in between, to all ages and concerns, with a flexible out-of-pocket fee structure that allows us to practice without the restrictions of the traditional healthcare system.

  • The Team

    Our team is composed of licensed Doctors of Physical Therapy, Certified Strength and Conditioning Specialists, and UNC alums! We are uniquely qualified, combining over a decade of combined experience in both mixed martial arts and strength and conditioning. We understand how movement can be used both to heal and to reach new levels of performance, resilience, and potential.

  • Our Approach

    We utilize an evidence-based approach, drawing from the best research and clinical expertise to ensure every treatment and program is effective. We are committed to promoting sustainable and rewarding holistic improvements to our clients. We believe in empowering our clients with tools, skills, and education they need to understand their situation and to build long-term sustainability.

Our Services:

PHYSICAL THERAPY

Orthopedic Injury Rehabilitation

Evaluation and treatment for sprains, strains, joint injuries, and musculoskeletal pain. We use exercise-based rehab, movement assessments, and manual therapy to restore function and guide recovery.

Post-Surgical Recovery and Return to Activity

Structured rehabilitation following orthopedic surgery or significant injury, with close guidance on timelines, movement precautions, and progressive loading. Emphasis is placed on safe return to activity and long-term function.

Balance, Dizziness & Neurological Rehab

Therapy for dizziness, balance impairments, post-concussion symptoms, and movement disorders. Common conditions include BPPV, vestibular hypofunction, whiplash, and coordination deficits.

Dry Needling & Manual Therapy

Skilled, hands-on interventions to address pain and neuromuscular dysfunction. Includes soft tissue work, joint mobilization, and trigger point dry needling when appropriate within a larger rehab plan.

Youth Athletics and Gross Motor Development

Therapy for infants, children, and adolescents with delayed milestones, coordination challenges, or motor skill deficits. Areas of focus include gross and fine motor development, balance, postural control, and functional play-based movement.

No referral needed.

PERFORMANCE

In-Person Coaching

Work one-on-one with a coach at our facility through structured, hands-on sessions tailored to your goals, training history, and schedule. Programming is personalized, progressive, and adapted in real time.

Online Coaching

Fully remote coaching that includes a custom-built program, weekly updates based on your progress, and direct messaging access for questions, feedback, and support.

Training Templates

Structured training programs designed for specific goals, offered as either fully customized, one-time builds or pre-made plug-and-play templates. Built to be repeatable and self-guided.

Combat Athlete Performance (CAP)

Group fitness sessions focused on strength, conditioning, mobility, and athletic development specific to combat athletes. Designed to be accessible to everyone, regardless of fitness level or athletic pursuit.

Injury Prevention

Training, feedback, and education designed to identify and address weak links and build resilience. Rooted in physical therapy principles and tailored to fit seamlessly into your current training routine.

Start training today.

Ready to get started?

No commitment required.